Adult Ballet – The Fundamentals
Ballet is an art form that can be practiced by everybody, which makes it an attractive workout to all age groups and body types. Adult ballet classes allow adults to learn in […]
Month: September 2020
Banana & Strawberry Oatmeal Recipe
Start your day strong with this super delicious whole grain, banana and strawberry oatmeal. Rich in carbohydrates, fibre, vitamins, antioxidants and minerals. Great for breakfast, lunch or even as an afternoon snack, in […]